pgx...broken down

so i bought some pgx capsules awhile back to suppress my appetite and make me feel full. they are also apparently supposed to counteract the effect of foods high on the glycemic index so that you dont get that sugar rush and the following crash. anyways, i stopped taking them cuz they made me feel super bloated...but hey i wasn't eating as much. unfortunately i didnt take them long enough to see results, but i think im gonna try again and be more consistant with it. in any case, i was super curious to see what the capsule looked like when it was all dissolved...and the picture to the right is the result. the capsule releases a bunch of material that closely resembles apple pulp. oh, and i have a confession...whole foods was out of the vegetatrian formula, and i really wanted to buy it, so i bought the capsules and they have gelatin in it. im pretty dissapointed with myself...as long as its a one time thing. ill keep ya posted about the effectiveness of this stuff cuz im gonna start taking it again.